Neurocore: What are some Connections between Seep and Mental Health?

While adequate sleep is essential for mental and physical health, it is worth noting that many people are sleep deprived. The poor sleep habits can be linked to work engagements and poor scheduling. In the past, poor sleeping patterns have been linked to heart attacks, memory problems, cancer depression, anxiety, and weight gain. The health conditions linked to poor sleeping habits are estimated to cost more than 16 billion dollars annually. Moreover, the trend also lowers the productivity of the victims and the ability to retain informatio or learn new skills. It implies that people with deprived sleep have cognitive problems and may have problems thinking clearly. Learn more about Neurocore at Crunchbase.

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Common Types of Sleep Disorders and Mental Conditions

Insomnia

 

In most cases, sleep disorders are linked to mental conditions. In the USA, more than 15% of adults are affected by chronic sleep disorders. One of the disorders is insomnia where the victim experiences difficulties in sleeping. Victims exhibit problems of either staying asleep or falling asleep. Some of the trigger factors include stress, alcohol abuse, medical conditions, and depression. More than 1/3 of Americans are reported to experience the condition.

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Sleep Apnea

 

It refers to either the complete or partial throat blockage while one is asleep. People experiencing the condition are often sleepy during the day thus lowering the productivity levels. Other symptoms include loud snoring and morning headaches. However, the condition can be treated using a CPAP machine that helps to keep the airways open. It is estimated that one in every five American adult suffers from the condition.

Necropsy

Necropsy causes problems in wakefulness and sleep. Victim of narcolepsy may feel fatigued during the day, sleepy and sleep paralysis. Symptoms of the condition include hallucinations, loss of muscle control. The condition is linked to the loss of hypocretin which is a chemical in the body that regulates wakefulness.

Depression

Depression is the most common disorder with more than 65% of depression patients experiencing sleep disorders. Many of the patients exhibit symptoms of insomnia and may fail to respond to treatments. However, the use of antidepressants may hip the victim register an improved quality of life. Read more about Neurocore at glassdoor.com.